Crossing the Year Gently, Mijita

This guide is for you if:

• The new year feels quieter, not louder
• You’re craving clarity without pressure
• You’ve been strong for too long and your body knows it
• You want to move forward without abandoning yourself

Inside this free guide, you’ll reflect on:

• What this past year truly taught you
• What you’re ready to release (without guilt)
• How to root into safety instead of urgency
• An intention that honors your nervous system, not hustle culture

This isn’t about fixing yourself.
It’s about arriving—gently.are.

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🌿 ABOUT ME

Hi, I’m Dora Alicia Praxedis —
a first-generation Mexican woman, intuitive healer, and the voice behind the Ay Mijita Podcast.

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I support women—especially first-gen Latinas—who have spent most of their lives being strong, responsible, and resilient… often at the cost of themselves.

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My work is rooted in emotional regulation, ancestral healing, and learning how to move through life without abandoning your body or your truth.

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This past year reshaped me deeply.
Grief, illness, and life-altering pauses taught me that healing isn’t about pushing forward—it’s about listening inward.
About choosing safety over urgency.
Presence over performance.

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I created Crossing the Year Gently, Mijita for women who don’t need another planner or pep talk—but a moment to breathe, reflect, and arrive exactly as they are.

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You’re not behind.
You’re not broken.
You’re right on time.

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✨ Embrace your raíces. Reclaim your esencia.

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You can find me at dorapraxedis.com or on Instagram @dpraxedis, where I share grounded reflections, gentle guidance, and honest conversations about healing from the raíz.