🎂 A Birthday + Human Design Ritual
to Honor the Energy You Were Born With
A gentle, grounding ritual to help you slow down, reconnect with your body, and step into your next year with alignment — not pressure.
Birthdays can feel complicated.
Pressure to be further along.
Expectations to celebrate a certain way.
Silence around how much you’ve actually survived.
This free Birthday + Human Design Ritual is an invitation to do things differently.
To pause.
To honor your energy.
To reconnect with who you truly are — not who you were told to be.
Whether it’s your birthday, your birthday month, or simply a season of reflection… this ritual meets you where you are.
When you download this free ritual, you’ll receive:
- 🎂 A step-by-step birthday ritual you can return to every year
- 🧬 A gentle introduction to Human Design (no prior knowledge needed)
- 🌬️ Grounding prompts to reconnect with your body and nervous system
- 🔥 Guidance to release pressure, guilt, and misalignment
- 🌕 Space to set an intention based on how you want to feel, not what you need to prove
This is not a worksheet you rush through.
It’s something you feel.
This ritual is for you if:
- You’re tired of rushing through milestones without honoring yourself
- You crave more alignment, peace, and self-trust
- You’re curious about Human Design but want it explained gently
- You’re a first-gen woman navigating healing, identity, and becoming
- You want to start your next year feeling grounded — not depleted
If that’s you… you’re in the right place, mijita.
Hi, I’m Dora Alicia Praxedis 🌹
I’m an intuitive healer, life coach, and the host of the Ay Mijita podcast. ✨ Learn more at dorapraxedis.com
I created this ritual as part of my own birthday reflection — after years of learning what it means to slow down, listen to my body, and live in alignment with my energy.
This ritual blends:
- emotional healing
- ancestral wisdom
- nervous system awareness
- and Human Design
It’s the kind of offering I wish I had earlier on my journey.
You don’t need to earn rest.
You don’t need to justify celebration.
You don’t need to be “more healed” to honor yourself.
You just need a moment of presence.
Download the free Birthday + Human Design Ritual and begin again — aligned, grounded, and rooted in your truth.